ADHD and Sleep: 4 Ways to Get 40 Winks

ADHD and Sleep: 4 Ways to Get 40 Winks

by | Oct 7, 2021 | ADHD Symptom Control

As a society, we don’t respect sleep. It’s the first thing we sacrifice when we need more time in our day and we treat sleeplessness as a badge of honor.  But sleep is essential. ESSENTIAL. For your brain productivity, mental health and well-being. How do you feel...
Ep. 68: How Do They Do That?

Ep. 68: How Do They Do That?

by | Oct 4, 2021 | ADHD Success Skills and Tools

Have you noticed that those so-called “neurotypical” people can just DO things? Today, we unload on all those people who DON’T have ADHD. Join us for a rare rant session as we rattle off some of those things that leave us stupefied. What’s on YOUR list of things that...