Clutter Has Its Costs

Clutter Has Its Costs

by | Jan 27, 2022 | ADHD Success Skills and Tools

When was the last time that you were able to sit down for a meal at your kitchen table without pushing papers or stuff aside? Or go to bed without moving clothes off the bed, floor, or chair?  Take a look near your back door. Is there a pile of shoes, gloves, and...
Ep. 81: “Can’t” vs. “Can” in ADHD Land

Ep. 81: “Can’t” vs. “Can” in ADHD Land

by | Jan 25, 2022 | Uncategorized

For people with ADHD, the word “can’t” is a big indicator. When we hear ourselves say, “I can’t,” we have to learn to listen to ourselves. In Episode #81 of the Kick Some ADHD podcast, Dana shares one of the key lessons she learned when she was becoming an ADHD coach:...
Ep. 80: Why Ask Why?

Ep. 80: Why Ask Why?

by | Jan 17, 2022 | Kick Some ADHD Podcast

Curiosity is an important trait for living an easier life with ADHD. We certainly need to question what we do and what happened in order to change. But asking the “How…?,” “What…?,” and “How often…?” questions leaves some of the most powerful and useful perspectives...
Ep. 79: Anti-Resolution Revolution

Ep. 79: Anti-Resolution Revolution

by | Jan 11, 2022 | Kick Some ADHD Podcast

It’s a new year and a new season of Kick Some ADHD! We kick off Season 3 with a frank discussion about New Year’s Resolutions and ADHD. We’ve given up on them, and for very good reason. In fact, most people—whether we have ADHD or not—may find the whole...