Why Habits Matter with ADHD

Why Habits Matter with ADHD

There has been a lot of talk in the last few years about habits for ADHD. You know, those tiny behaviors we all do without thinking (okay – with ADHD we are always thinking…just not about what we’re doing). Actions we tend to automate like tossing our clothes on...
Ep. 82: Are You Procrastibating?

Ep. 82: Are You Procrastibating?

What is procrastibating… and are you doing it right now?! This week we’re diving into a concept that came up a few episodes back. You might remember hearing Dana accidentally use the word, “procrastibating,” in a conversation. It led to a few laughs, but there was...