Here’s what I know for sure: Living with ADHD doesn’t have to be so hard. I learned this all on my own the hard way and it took me many years. This knowledge led me to my mission. To help as many ADHD adults as possible discover for themselves that there is an easier...
In our last episode, we talked about home life with multiple people who have ADHD. But what about when you work with one or more other people who have ADHD? What could possibly go wrong?! This week, we talk about navigating the workplace populated with one or more...
When a client asks, “Should I tell my boss about my ADHD?”, my answer is almost always a resounding “Stop!” Why? Because you need to take a moment and really think this through. Who you tell about your ADHD is an important decision. This is...
Have you noticed that people with ADHD tend to move in herds? We find each other, and that often includes our home lives. You might be romantically involved with someone who also has ADHD, or you might be a parent (or child!) of someone with ADHD. Either way, overall...
Vitamins and minerals are critical to healthy brain function, but eating well (like we’ve been discussing in recent episodes) is usually not enough to ensure we’re getting what we need—especially for those of us with ADHD who may be naturally deficient in some of...
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