Ever have someone point out your mistake? Maybe you suddenly remember a failure or recognize that you’ve ventured into an ADHD-related misstep… again. Any number of things can trigger feelings of shame. And sometimes they just wash over you and completely overwhelm...
When people first try medication for their ADHD, they expect fireworks…or maybe the sudden absence of them. With some short-acting stimulants, this might be the case. You might get a jolt to the brain and then clear focus. But ADHD medication can be subtle. Especially...
I often get asked about ADHD medications especially how to know if they are working. I wrote this blog in 2017 and wanted to reshare it so you can begin to notice! It happens all the time, in fact, it happened recently. I was talking to a new ADHD coaching client and...
When David let slip last week that he’d delayed filing a claim to get his car repaired for more than a year, Dana was determined to help him get it done. But what happens when Dana’s not quite in ADHD coach mode? Will she still be able to be helpful? Or will it go...
As an adult ADHD coach, my clients and I talk about many ways to make life with ADHD easier. When we focus on the details of their ADHD treatment, finding they are making common ADHD medication mistakes isn’t unusual. Adults with ADHD don’t do this intentionally. Most...
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