Every year I ask members what they loved about the ADHD Success Club. Here’s what they said: The written well-structured materials with concrete steps that support the weekly subject are so helpful Realizing that I’m not alone in this and the different perspectives...
Let’s talk about one of the challenges that many people with ADHD have: prioritization. You know…struggling with what to do when. And we are going to talk about this a little differently and focus on your intentions! CLICK HERE and spend 10 minutes with me...
When people ask me for advice on how to live more easily with ADHD, one of the strategies I recommend is: work to your strengths. It’s how I structure my day. The mantra when I get stuck. The oracle when I need to make decisions. And the goal I have with my ADHD...
One of the sneaky little lies we tell ourselves is: “Oh, I’ll do it later.” You’ve used that one before, right? “I’ll do it later” is our favorite form of procrastination. It sounds like a thoughtful plan. “I don’t have the time…I don’t...
With ADHD, we live in the Now / Not Now which means we have a hard time planning ahead. I have found this happened dramatically when I traveled. I looked at a trip as: I live my normal life. Suddenly I’m on a trip. Then I’m home and back to my normal life. This...
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