Ep. 39: Multitasking Is BS

Ep. 39: Multitasking Is BS

With brains that constantly crave stimulation, the appeal of trying to do more than one thing at a time is almost too much to resist for many people with ADHD. And that’s one reason we find ourselves multitasking. But if you believe you’re being more...
Let’s Get Real, Are You Okay?

Let’s Get Real, Are You Okay?

As an ADHD life and productivity coach, I am constantly having authentic conversations with clients. It’s in the job description. During our coaching calls, I ask, “Are you okay?” and we talk about how the client REALLY is, and what they want. What they...
Ep. 38: ADHD Task List Overhaul

Ep. 38: ADHD Task List Overhaul

Anyone with ADHD has forgotten things they needed to do. Even really important things that you’d think you’d never lose track of can (and will!) fall victim to the quirks of the ADHD brain. And that’s just one of the reasons why we often have tried multiple approaches...