Do you start things with great enthusiasm only to lose steam and stop following through? Yes, this is what people with ADHD do. We get all excited and then stop doing what we intended—even if we’re still excited. We are attracted to the shiny things. We play with them...
Procrastination has been a hot topic here lately at ADHD Success World Headquarters these days. In fact, David Johnson and I dedicated the last two episodes of our Kick Some ADHD podcast to this very topic (links are below). Why? Because if you have ADHD, you put...
If you have ADHD, you’re procrastinating. You know it. We know it. Everyone around you knows it. ADHD procrastination causes clutter and stress and conflict. It ruins your reputation. It trashes your self-respect. Life is hard when you do anything and everything but...
I get this question all the time: “Dana, why is my ADHD worse on some days? Sure, medication helps, but my performance still varies from one day to the next. This inconsistency drives me crazy. Help!” I think one of the most annoying things about ADHD is not knowing...
Procrastination is buried at the root of MANY ADHD challenges. The DSM-V diagnostic criteria for ADHD includes the following: Often avoids, dislikes, or is reluctant to engage in tasks that require sustained mental effort (e.g., schoolwork or homework; for older...
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