by Dana Rayburn | Feb 9, 2023 | ADHD Success Skills and Tools
I have a teensy assignment for you to help you live successfully and more easily with ADHD. Ready? Say, “I approve of myself” at least 100 times a day. Don’t make a big deal of it. Just say, “I approve of myself” as you go about your day. No need to count or...
by Dana Rayburn | Feb 8, 2023 | Kick Some ADHD Podcast
You know that bruise you can’t remember getting? What about the wall they JUST put there?! Ever have trouble walking in a straight line? Your clumsiness might be related to ADHD—and not just because you don’t pay attention! The scientific research related to ADHD and...
by Dana Rayburn | Feb 2, 2023 | ADHD Success Skills and Tools
ADHD adults and cats have a lot in common. It’s true. When your ADHD life skills are weak, you’ll spend a ton of energy covering up your messes. Just like a cat in a litter box. Hiding this clutter here. Covering that missed deadline there. Walking about acting like...
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