Ever get overstimulated? For some of us with ADHD, it can happen because of noise. For others, it’s people and social interactions. Maybe for you, it’s something different like decision fatigue. Click here to listen to episode 150 of Kick Some ADHD to learn what...
Living intentionally with ADHD is a skill we need to build. Especially when it comes to using social media. Sure, we love our baby koala videos and those silly Tik Tok dances. None of us are giving up social media. But, as we discussed last week, if you’ve got ADHD,...
Let’s talk about the costs of social media and ADHD. Sure it’s great. Facebook, Instagram, Twitter, Tik Tok, Pinterest, Snapchat… social media entertains us and connects us with friends and family all over the world. We learn dances or how to cook. Witness our niece’s...
We often procrastinate with ADHD because doing whatever we need to do can seem enormous and tedious and becomes overwhelming. When something overwhelms you, it’s time for our newest ADHD code… one that will remind you of Jurassic Park! We’ve got horror stories,...
A few weeks back, Angel R. emailed me asking why I don’t recommend color coded filing system for ADHD. Let’s spend some pixels answering Angel’s question. Here’s Angel’s question: I was reading your tips for filing, and I saw that you don’t recommend color...
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