What Type Are You?

What Type Are You?

There are 2 types of people in the world. TYPE 1 – People who have good intentions. They want to manage their ADHD and live better, stay focused, get stuff done, sleep well, and be on time. They say they are going to do it…this time! This year…it’s going to...
Ep. 160: The Art of Saying Yes and No

Ep. 160: The Art of Saying Yes and No

In past episodes of Kick Some ADHD, we talked about why boundaries are important and why we might tend to have a hard time setting boundaries with ADHD. Hopefully, you’ve become convinced that setting and protecting boundaries is a healthy practice and will lead to a...
The Biggest, Baddest F-word

The Biggest, Baddest F-word

There’s a four-letter word that starts with F that many of us with ADHD try to avoid.  To keep this word out of our heads and the mouths/thoughts of loved ones, we exhaust ourselves by overworking EXTREMELY hard OR we completely avoid doing things.  It’s all or...