Ep. 172: Stuck in Waiting Mode

Ep. 172: Stuck in Waiting Mode

Do you ever go into “waiting mode?” Maybe you’re expecting someone to respond to a message, or maybe you have something happening at a scheduled time. And you find yourself unable to do anything even though there are other things you could be doing? “Waiting mode” is...
Ep. 170: Blame ADHD on Your Brain

Ep. 170: Blame ADHD on Your Brain

Making peace with your ADHD and accepting the realities makes it easier to live with. Many of us face every day thinking that the results of ADHD in our lives are the results of personal failures. We identify with our ADHD. But it helps to re-frame this perspective by...