I’m pleased to report surviving the holidays is possible, despite the stress of managing adult ADD / ADHD. It helps that I really do love Christmas. I love the quiet and beauty in the few days right around the holiday, the twinkling lights, our beautiful tree...
Many years before I’d heard of Adult ADD or ADHD, I was determined to learn how to be an organized person. Playing Harriet the Spy, I secretly observed the organized people in my life to see how they did things. My discoveries became the foundation of my...
In my last ADHD Success blog post I shared why drinking enough water is important in managing Attention Deficit. Today let’s talk about how you can remember to drink water if you have ADHD. After all, as with most things with Attention Deficit, knowing...
Getting distracted is a major symptom of adult ADHD. Does this sound familiar? You’re working on one task or project only to notice suddenly that you’re doing something completely different. Staying focused long enough to finish a task or follow through on an action...
I hate it when I lose things. Don’t you? For ADHD adults losing things seems a sad fact of life. Besides being annoying it wastes tons of time, makes us late and causes panic. Losing things also gives non-ADD people reason to treat us like we’re imbeciles. My stuff...
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