If you have Adult ADHD, using an iPhone to stay focused and on task makes sense. I often recommend my ADHD coaching clients keep track of their busy lives and responsibilities using their iPhone calendars, reminders, lists and note-taking apps. But have you thought...
If you’re not yet a pro at being organized with adult attention deficit you lose things. A lot. Losing and misplacing things is one of the hallmarks of our scattered, unfocused lives. My ADHD coaching clients have taught me something interesting though. Most of them...
In my last post, I painted an extremely rosy picture of how you can use your iPhone to manage adult ADHD. I’ve told you my new iPhone 4s is the most useful ADHD management tool I’ve come across. (Other than a top-notch ADD coach, of course!) Initially, my...
Whether you love or hate recent advances in technology that let you stay connected 24/7 — or love and hate them — there are definitely ways you can use an iPhone, or any other smartphone, to help you to manage your Adult ADD / ADHD. I happen to use an...
If you take medication to manage your Adult ADD / ADHD you may have noticed an ADHD Medication Shortage at your local pharmacy. Actually, the ADHD Medication Shortage is effecting many parts of the United States. A number of my ADD coaching clients can’t get...
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