by Dana Rayburn | Feb 21, 2012 | Dana's World
I was reacquainted with the hidden cost of disorganization this week when I met with our CPA to do our taxes. If you missed my memo, I fractured my heel in early December and have spent much of the past two months unable to put any weight on my right foot. No walking;...
by Dana Rayburn | Oct 5, 2011 | ADHD Symptom Control
In my last ADHD Success blog post I shared why drinking enough water is important in managing Attention Deficit. Today let’s talk about how you can remember to drink water if you have ADHD. After all, as with most things with Attention Deficit, knowing...
by Dana Rayburn | Sep 20, 2011 | ADHD Symptom Control
Getting distracted is a major symptom of adult ADHD. Does this sound familiar? You’re working on one task or project only to notice suddenly that you’re doing something completely different. Staying focused long enough to finish a task or follow through on an action...
by Dana Rayburn | Sep 8, 2011 | ADHD Symptom Control
I hate it when I lose things. Don’t you? For ADHD adults losing things seems a sad fact of life. Besides being annoying it wastes tons of time, makes us late and causes panic. Losing things also gives non-ADD people reason to treat us like we’re imbeciles. My stuff...
by Dana Rayburn | Aug 21, 2011 | Understanding ADHD
Adults with ADD or ADHD should on themselves a lot. “I should be more organized”. “I should be able to file these papers.” “I should be more patient with my kids.” “I should be on time.” “I should…. (fill in...
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