If you’ve ever had the experience of being suddenly blindsided by ADHD symptoms spiraling out of control for no apparent reason, then you might have encountered an ADHD trigger. The good news is that you are not alone… and you’re not a failure! All of us experience...
Who is ready to race away from their place of quarantine and head off into the sun to places far away? My hand is raised, that’s for sure. And I’ve heard from many members of the ADHD Success Club and my ADHD coaching clients that they are thrilled to be able to...
Regardless of how the COVID-19 pandemic has affected your life, things are beginning to change again. It’s possible that you’ll be facing some new situations whether you want to or not in this new post-pandemic world. But it’s also possible that you may have an...
Traveling can be a two-fold nightmare and adventure when you have ADHD. Sure, your ADHD can have you jumping into exciting experiences that you’ll never forget, but it can also cause additional stress and overwhelm especially in the pre-travel phase. I’ve...
The reality is that most of us with ADHD are disorganized. In our last episode, we talked about why clutter is costing you more than you know. This week, we dig into the essentials of how to tackle the problem so you learn how to clear the clutter. Efforts to clear...
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