What have you lost today? Your keys? Your phone? Your wallet? Be honest. How often do you race around muttering, “Where in the *&^%$ did I put my _______? “(fill in the blank) Losing stuff is a huge challenge for adults with ADHD. It’s because we...
You’ve probably heard of Dry January…when people give up alcohol for the first 31 days of the year. I want to offer a new challenge for the next 31 days where you actually drink more…WATER. When you have ADHD, lots of water is essential for proper...
So…did you wake up to a new year in 2024 and find everything easier? Wouldn’t that be incredible? That changing to a new calendar year really did automatically reduce all the obstacles and wipe away all the challenges? You were met with a clean slate where you could...
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