Ep. 187 Breaking the Tech Tractor Beam

Ep. 187 Breaking the Tech Tractor Beam

If you’re a sci-fi fan, you know that getting caught in a tractor beam is NOT a good thing. It always leads to the heroes having to battle their way out and losing time, energy, and focus. Now…take a moment to apply this idea to your phone. How often do you get caught...
Ep. 186 Beating ADHD Phone Addiction

Ep. 186 Beating ADHD Phone Addiction

Do you struggle to put down your phone? Is there a tractor beam magnetically pulling you toward your tablet (or video game)? If you feel like you have little to no control over how much time you spend on technology, then this episode is designed for you. Now, I know,...