Parachute-Building ADHD Style

Parachute-Building ADHD Style

by | Oct 31, 2024 | ADHD Success Skills and Tools

People with ADHD have some amazing qualities which can come with a flipside. Some of my favorite examples… We are creative and have a thousand ideas that (FLIP) can mean we jump from one thing to the next and don’t finish projects. We can be impulsive and not think...
Ep. 216 Stop Empty Commitments

Ep. 216 Stop Empty Commitments

by | Oct 29, 2024 | Kick Some ADHD Podcast

Your friend asks if you want to do something and you say, “YES!” And you truly mean that YES with the best of intentions. You want to do it. But for a whole list of possible reasons, you don’t follow through. This is an example of making an empty...
A Simple Trick to Tackle ADHD Clutter

A Simple Trick to Tackle ADHD Clutter

by | Oct 24, 2024 | ADHD Productivity

If you have ADHD, you probably have a bunch of unfinished tasks hanging over your head. From small chores to big projects, it’s tough to actually get things done. So you end up with clutter everywhere and a sense of overwhelm. It’s something I’ve seen a lot with my...
Ep. 215: Be Vulnerable

Ep. 215: Be Vulnerable

by | Oct 22, 2024 | Kick Some ADHD Podcast

Let’s take a bit of a break right now and check in…how are you doing? Really. Because I’ve noticed that many people are having a rough time right now which is impacting their mental, emotional and physical health. You don’t have to be strong...
5 Easy ADHD Meditation Tricks

5 Easy ADHD Meditation Tricks

by | Oct 17, 2024 | ADHD Success Skills and Tools

Last week, I talked about a no-cost, natural way to help you reduce the power ADHD can have over your life: meditation. (If you missed the first part, click here to read it.) Today we’re going to cover my favorite ADHD meditation tricks. Now, I’ve known the...