If you want to stop procrastinating, you need to investigate and build awareness around those convincing little voices in your head telling you to put off what you know you need to do. The comments and excuses…or as I refer to them – the ADHD...
If you set goals to change something this year, there’s a good chance that you’ve already given up on them and you’re probably kicking yourself. No judgment. I know you had good intentions and the desire to change, but if you have ADHD, you have a...
There are moments in life that you struggle to walk through and this is one of them. After much deliberation, it’s time to end the Kick Some ADHD podcast. Please join me for this final episode for the chance to connect one last time as I share my appreciation for you...
When we talk about task lists and planning in the ADHD Success Club, members often ask what I consider to be the best planner for ADHD. My answer always is: “the best planner for ADHD is the one you’ll use.” There is no one size fits all planner for ADHD....
How often do you say: “I’ll do that later?” Those four-little-words are just one of the lies that we tell ourselves or our loved ones. All the time. In fact, you probably thought it at some point already today. These casual statements can cause major...
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