Let’s take a look at some signs that show you might want to consider adding an ADHD Coach to your “Live Successfully with ADHD Team.” Eight Signs that Indicate You May Need an ADHD Coach: You’re feeling persistently overwhelmed in your day-to-day life. You don’t know...
Last week, we started talking about ADHD coaching and what an ADHD Coach does. So let’s get a bit more specific about how ADHD coaching can help you. Simple — By giving you actionable, achievable steps / tricks / tools / codes in every area of your life so you...
If you have ADHD, then there is a good chance that you struggle to focus. You forget appointments. Miss deadlines. Work hard all day long but end up getting very little done. Which leaves you feeling overwhelmed, unsuccessful, and frustrated…and probably with a...
It’s summer and HOT here in the Pacific Northwest so I’ve been obsessing about ways to stay cool and particularly swimming. Some people are natural-born swimmers. They can jump into the deep end of the pool and instinctively move their arms and legs so they gracefully...
If you are an adult with ADHD, there’s a good chance you struggle to focus. Miss deadlines. Forget important tasks. Float through the day getting very little done (either because you abandon projects halfway through or just never start them). All leaving you...
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