How to Know If ADHD Coaching Is For You

How to Know If ADHD Coaching Is For You

Let’s take a look at some signs that show you might want to consider adding an ADHD Coach to your “Live Successfully with ADHD Team.” Eight Signs that Indicate You May Need an ADHD Coach: You’re feeling persistently overwhelmed in your day-to-day life. You don’t know...
How ADHD Coaching Can Help Improve Your Life

How ADHD Coaching Can Help Improve Your Life

Last week, we started talking about ADHD coaching and what an ADHD Coach does. So let’s get a bit more specific about how ADHD coaching can help you.  Simple — By giving you actionable, achievable steps / tricks / tools / codes in every area of your life so you...
Overwhelmed? Consider ADHD Coaching

Overwhelmed? Consider ADHD Coaching

If you have ADHD, then there is a good chance that you struggle to focus. You forget appointments. Miss deadlines. Work hard all day long but end up getting very little done.  Which leaves you feeling overwhelmed, unsuccessful, and frustrated…and probably with a...
5 Signs Your ADHD Needs Help

5 Signs Your ADHD Needs Help

It’s summer and HOT here in the Pacific Northwest so I’ve been obsessing about ways to stay cool and particularly swimming. Some people are natural-born swimmers. They can jump into the deep end of the pool and instinctively move their arms and legs so they gracefully...