Hey Moms with ADHD – if you’ve ever compared yourself to others, this one’s for you! Remember ‘back in the day’ when the only people you could compare yourself to were people you actually knew and a few celebrities you watched on the big and small screen?...
You know how expensive disorganization is, right? Some of the costs are obvious: late fees, wasted time, lost opportunities. But there are hidden costs of disorganization for Adult ADHD, too. Costs that are less obvious yet add an extra whammy if you’re...
Over the past 2 weeks, we’ve talked about ADHD and meditation. We started with the WHY and the many benefits of having a regular meditation practice. Things like: Strengthening attention, cognition, and memoryImproving your executive functions by strengthening your...
People often ask me my secret for staying organized with ADHD. It’s really no secret. I use reminders and follow the organizing routines and steps I share here on the ADD Success blog and in my Organized for Life ebook. Just like my ADHD Coaching clients and most ADHD...
Are you uncertain if you should call it ADD or ADHD? You’re not alone. As though it’s not challenging enough to have a condition with such varied and unpredictable symptoms, now we can’t seem to agree on what to call the darn thing. Actually the...
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