What have you lost today? Your keys? Your phone? Your wallet? Be honest. How often do you race around muttering, “Where in the *&^%$ did I put my _______? “(fill in the blank) Losing stuff is a huge challenge for adults with ADHD. It’s because we...
If you are an adult with ADHD, I’m willing to wager that the inside of your car is a disorganized mess. To keep a car organized takes habits, awareness and attention skills adults with Attention Deficit lack. My car used to be a cluttered mess, too. Even though...
It’s a never-ending task. Once you complete it, within 24 hours there’s more to do. Every gosh-darned day. What am I talking about? Laundry. The collecting, washing, drying, folding, and putting away of shirts, pants, dresses, undergarments. (And don’t get me...
A few weeks back, Angel R. emailed me asking why I don’t recommend color coded filing system for ADHD. Let’s spend some pixels answering Angel’s question. Here’s Angel’s question: I was reading your tips for filing, and I saw that you don’t recommend color...
Seems that with adult ADHD we’re always grabbing for the big things. Financial independence. Our dream job. An organized house. Big things are good. But don’t get stuck on the big things. Why? Because the small things are where the gold lies. Especially...
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