July 2020

3 Tips to Survive Your ADHD Summer

by Dana Rayburn | Jul 16, 2020 | ADHD Success Skills and Tools

It’s official — the lazy, crazy, hazy days of summer are here. Kids are out of school, schedules are relaxed, the sun is calling, and you’re having fun. Or are you? Summer is supposed to be a stress-free, fun time of year. But all that relaxing can...

Meditate More on This!

by Dana Rayburn | Jul 9, 2020 | ADHD Success Skills and Tools

Over the past 2 weeks, we’ve talked about ADHD and meditation. We started with the WHY and the many benefits of having a regular meditation practice. Things like: Strengthening attention, cognition, and memoryImproving your executive functions by strengthening your...

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3 Tips to Survive Your ADHD Summer

Meditate More on This!

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