Ep. 191 Packing Means Peace

Ep. 191 Packing Means Peace

by | May 7, 2024 | Kick Some ADHD Podcast

Is packing for a trip hard for you? I love to travel, but the getting ready part throws me for a loop.  You see I get anxious about packing and what I’m going to wear…so I wait until the last minute which results in stress and impacts my sleep. This idea of...
Ep. 190 Easy Gets Done with ADHD

Ep. 190 Easy Gets Done with ADHD

by | May 2, 2024 | Kick Some ADHD Podcast

People with ADHD have a natural tendency to make things more complicated than necessary.  We enjoy creating systems that are way complicated or else need precise steps that we need to complete regularly. If we skip a day, the whole system goes haywire. Impossible...