5 Steps to Not Feel Broken with ADHD

5 Steps to Not Feel Broken with ADHD

Does having ADHD make you broken? Sometimes it can seem that way. Especially at 2am when you’re lying awake and ruminating about the day’s social mishaps or disappointments. Or when you’re late for yet another appointment. Or you’ve tried to force yourself to get...
How to Build an ADHD Support Team

How to Build an ADHD Support Team

Want to know one of the first steps to living successfully with ADHD? Here it is: You need to build an ADHD support team. If you want to get more done and have a calmer, more successful life, you need help. You can’t do this alone. You need an ADHD support team....
Commitments, ADHD, and the Pause

Commitments, ADHD, and the Pause

One of the biggest ADHD challenges I’ve had to learn to push past is keeping commitments. Those I’ve made to other people. And ones I’ve made to myself.  A commitment is a promise. It takes dedication, loyalty, devotion, and faithfulness. Traits we’re drawn to, yet...