We are about 3 months into 2025 and it’s safe to say that this year has already been a doozy. And that most of us are are dealing with a lot of anxiety. Anxiety over what’s going to happen next. Over changes with work and finances, social situations,...
Today let’s talk about some key ideas to make staying organized with ADHD easier. Years ago, when I was learning how not to be disorganized, I discovered an important shift. I had to start thinking and acting like an organized person. But, in a way that worked for me....
What have you lost today? Your keys? Your phone? Your wallet? Be honest. How often do you race around muttering, “Where in the *&^%$ did I put my _______? “(fill in the blank) Losing stuff is a huge challenge for adults with ADHD. It’s because we...
If you are an adult with ADHD, I’m willing to wager that the inside of your car is a disorganized mess. To keep a car organized takes habits, awareness and attention skills adults with Attention Deficit lack. My car used to be a cluttered mess, too. Even though...
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