I get this question all the time: “Dana, why is my ADHD worse on some days? Sure, medication helps, but my performance still varies from one day to the next. This inconsistency drives me crazy. Help!” I think one of the most annoying things about ADHD is not knowing...
You know how expensive disorganization is, right? Some of the costs are obvious: late fees, wasted time, lost opportunities. But there are hidden costs of disorganization for Adult ADHD, too. Costs that are less obvious yet add an extra whammy if you’re...
Today kicks off the first day of ADHD Awareness Month so we want to focus on one of the major roadblocks in the path to ADHD success —> being unaware. Why is this important? The lack of awareness hinders the productivity, basic functioning and organization of...
Adults with ADHD should on themselves a lot. “I should be more organized.” “I should be able to file these papers.” “I should be more patient with my kids.” “I should be on time.” “I should…. (fill in the...
It’s January. The time of year when getting organized with ADHD rises to the top of many to do lists. It’s also the time of year rampant with advertisements for storage bins. Pay close attention. Heed my advice. Don’t cave to your ADHD impulses....
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