A part of me thinks that the picture speaks for itself and no blog post is needed; however, that’s the ADHD brain, the one that hyperfocused and plowed through email all at once. When I have the will to do something, immediate results are easy. I am tackling email...
ADHD adults need enough sleep. Period. Full Stop. Exhaustion isn’t an ADHD success strategy. When you’re exhausted your ADHD symptoms flare out of control. Kiss any hope of managing your time or staying organized good-bye. Your chances of success fade. I’m not...
I hope you enjoy Maya’s take on the Seven Essential ADHD structures. I am so pleased with her awareness. This is why I do what I do. To help ADHD adults change from the inside out. Good stuff! – dr Today as I left the house to meet friends for a birthday...
What’s one of my favorite things to do? Help clients discover creative ways to get organized with ADHD. Sometimes, thinking way out of the box is the best way to combat ADHD disorganization. Finding unique organizing solutions is one of my top strengths....
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