From flinging things last week to developing routines this week, I feel the clutter clearing process unfolding in a simple and straightforward way. The transition from last week to this week in Dana’s Clutter-Free with ADHD program was natural and easy to...
If you have out of control ADHD you have lots of problems. You miss appointments. You’re late. You miss deadlines. You forget things. You lose things. You miss social cues. You let down yourself and the people around you. You get frustrated and sad. You get...
Clutter gathers. Clutter accumulates. Clutter hides. Clutter overwhelms. Clutter controls. Harmless at first – one item carelessly flung on a table, bench, dresser, or any surface. As the pile grows, my mind shuts out the clutter, and I no longer consciously see...
While on the treadmill at the gym the other day, I eavesdropped on a nearby conversation. Hearing, “using ADHD as an excuse”, grabbed my attention. (Yes, I admit it. I’m an eavesdropper. People are so interesting!) Anyway, a woman was discussing her...
Are you living clutter free with ADHD? Let’s play a game to decide. Take a second and look up from your screen. What do you see? Piles of paper and a jumble of junk? Think about what’s lurking behind your closed closets, drawers, and doors? What would be your first...
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