It’s official. I want to go back to Vacation Island. A place where I could sleep in late, float on the lake, and basically do whatever I wanted. The relaxation I felt on my trip has abated as I return to Real World Land where work, early mornings, meal prep and...
When you have ADHD, is it more effective to prioritize working on big important things? Or does it make more sense to get some quick wins and build momentum by knocking out one or more smaller tasks? Dana has long advocated starting on things that are a little easier...
Every year I ask members what they loved about the ADHD Success Club. Here’s what they said: The written well-structured materials with concrete steps that support the weekly subject are so helpfulRealizing that I’m not alone in this and the different...
Whether you’re new to an ADHD diagnosis or you’ve been aware of it for a long time, sometimes it can be overwhelming to contemplate all the different areas in your life that need work. Yes. ADHD can wreak havoc—especially when it’s unmanaged and untreated. But you...
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