In this week’s ADHD Success Club module on ADHD Symptoms, Dana Rayburn shares, “ADHD is NOT a failure of will. It’s a brain-based condition. Success comes from awareness and managing your ADHD symptoms.” This begins with naming, owning, and thinking about my ADHD...
ADHD adults have a complicated relationship with tax season. Finding ADHD-friendly tax organizing tricks is one problem. Preparing that darn tax return is another. Of course, tax season is horrid for ADHD. Our theme song is, “Anything But Boring Details and...
We continue to follow Maya’s journey in the ADHD Success Club. After the Orientation call, Maya muses about ADHD inconsistency. “Maya, when you’re everywhere, you’re nowhere.” When a mentor told me that 20 years ago, I knew this scatteredness of mine created...
What’s the #1 reason ADHD adults don’t exercise? It’s boring. Mind-numbingly boring. At least it can be if you’re trying the wrong kind of exercise. To exercise with ADHD you need exercise that motivates you. Seduces your ADHD brain to get up and move day...
ADHD group coaching is affordable ADHD coaching and it works. ADHD group coaching assures good coaching is available to everyone who needs it. And, that living with ADHD doesn’t have to be so *&%# hard! The ADHD Success Club is my affordable, ADHD group coaching...
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