May I be a tad crude? I’ve realized something. If you have out of control ADHD you have a lot in common with cats. Yes, cats. When your ADHD is out of control you spend lots of energy hiding your messes. Not too different from how cats hide their messes in a...
This week, let’s build your ADHD prioritizing skills. Last week I taught you how to create a Priorities Guide. An essential tool to keep you focused and more able to reach your goals. Did you make your Priorities Guide like I recommended last week? Yay you!...
Does your life ever have common themes? Mine sure does. This week’s theme is how to decide your priorities if you have ADHD. At least three ADHD coaching clients have asked how to prioritize already this week, and the week is still young. Knowing your priorities...
ADHD’s odd relationship with time is real. It’s more than being late or time blind. This week we’re looking at ADHD’s Now / Not Now approach to time management. Let me give an example of what I’m talking about. It’s Monday morning...
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