Multitasking and ADHD seem to go together, don’t they? The ADHD brain jumps easily from one task to the next. In a flash, we’re off on to something different. No thought. No hesitation. And it’s true – ADHD’s focusing challenges make us...
On the Kick Some ADHD podcast that I co-host with David Johnson, we talk about a different ADHD symptom and tool each week. This is our 50th episode, so you can do the math on how many ADHD symptoms there are and ways to reach the level of success you’ve dreamed...
The “inner game” of managing ADHD is all about how we approach our emotions and our overall well-being. And managing emotions begins with managing how we talk to ourselves. In this episode, we explore the idea of self-talk — that inner voice we use in the dialogue...
It would be impossible to distill all of Dana’s wisdom for living life with ADHD down to just 5 pithy sayings. We have, however, assembled 5 short and sweet phrases which will have a huge positive impact on your life if you learn them and live by them. And that’s what...
Hey Moms with ADHD – if you’ve ever compared yourself to others, this one’s for you! Remember ‘back in the day’ when the only people you could compare yourself to were people you actually knew and a few celebrities you watched on the big and small screen?...
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