Don’t Let ADHD Stop You

Don’t Let ADHD Stop You

As we embark on a New Year, I have one wish for you… No matter what goals you set. Regardless of what this year holds for you and what the next 12 months throw at you…I hope that you: Don’t let ADHD stop you from creating the life you desire. We do this too...
Rejection Sensitivity and ADHD

Rejection Sensitivity and ADHD

The holiday season often brings with it a multitude of celebrations, family gatherings, work parties and social obligations. Even though things might be a bit different again this year, we will still interact with colleagues, loved ones and often complete strangers...
Ep. 78: Reducing ADHD Holiday Hazards

Ep. 78: Reducing ADHD Holiday Hazards

The holidays can be really hard on people with ADHD. There are loads of “shoulds” and “gottas,” extra tasks, activities, and pressures that pile up on top of lives that might already be running on the edge. How can we make the holidays more enjoyable and less...