You know how it’s easy to just float through the day and not get stuff done? And then crawl into bed (or wake up at 2am) feeling guilty and frustrated? That’s not a recipe for ADHD Success. Old Dana, before I stepped into the delightful world of ADHD Success, didn’t...
You’ve heard it over and over… you need to plan. You know it’s true and that it will help you live easier with ADHD, but you likely still don’t plan in a consistent manner in a way that is practical and works for you. That’s why today I’m unveiling the Planning Low...
Last week, we talked about how to create a Priorities Guide. An essential tool I created to keep you focused and more able to reach your goals. (Did you make your Priorities Guide like I recommended last week? Yay you! You’re off to a good start. Not sure what an ADHD...
In this episode of the Kick Some ADHD podcast, we are going to take a different twist on getting started. Specifically, how to jumpstart your day so it’s productive and you get the important stuff done. It’s so hard for people with ADHD to get started but THIS...
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