Ep. 119: Seeing Through ADHD Brain Fog

Ep. 119: Seeing Through ADHD Brain Fog

Brain fog is on the minds of a lot of people today because it’s a symptom of long-haul COVID. But it’s nothing new for those of us with ADHD. In fact, it can be a source of lots of difficulties—especially for those with the primarily inattentive type of ADHD. You know...
Divide and Conquer: ADHD Style

Divide and Conquer: ADHD Style

So…how do you eat an elephant? You do it… one bite at a time.  What does this terrible joke/saying have to do with ADHD? It’s actually a great way to remember an important tool to help you complete tasks. Think about it – if you were going to eat an elephant...
Ep. 118: ADHD Productivity Kryptonite

Ep. 118: ADHD Productivity Kryptonite

When we ask ourselves the question, “Who do I want to be?,” many of us with ADHD include characteristics similar to these: Someone who can be relied upon to do what I saidA person who is more consistent about getting things doneA person of action and not just words...