With ADHD, many of us already have tricky emotional regulation issues. It’s brain chemistry! But for many of us who are facing unusually high summer temperatures, is there another factor affecting our emotions? Regardless of the temperature where you are, staying...
Summer is in full swing and that may mean a few road trips this season. I LOVE jumping in the car in the summer. Windows down, music blasting, audiobook entertaining me. Sometimes I have a destination; other times I’m just meandering around seeing where the road...
It might feel sometimes like having ADHD means we don’t have any control or choice about certain things. And some argue that’s true. But we believe that although it can be hard to consciously choose actions that deviate from our brain chemistry’s insistence, with the...
What do you do with the data you’ve collected to turn your 72 hours into the life you really want? (Not sure what this means? Start here with Episode 153 of the Kick Some ADHD podcast: ADHD Time: 72 Hours.) Didn’t collect your data yet? Well… David didn’t either. Not...
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