Something happened to me last week that has entirely refocused my life and my thoughts about what is important. Hence, I’m departing from my normal blog posts to write about something other than living more easily with Adult ADD / ADHD. Thanks for indulging me....
I’m pleased to report surviving the holidays is possible, despite the stress of managing adult ADD / ADHD. It helps that I really do love Christmas. I love the quiet and beauty in the few days right around the holiday, the twinkling lights, our beautiful tree...
Many years before I’d heard of Adult ADD or ADHD, I was determined to learn how to be an organized person. Playing Harriet the Spy, I secretly observed the organized people in my life to see how they did things. My discoveries became the foundation of my...
In my last ADHD Success blog post I shared why drinking enough water is important in managing Attention Deficit. Today let’s talk about how you can remember to drink water if you have ADHD. After all, as with most things with Attention Deficit, knowing...
Adults with ADD or ADHD should on themselves a lot. “I should be more organized”. “I should be able to file these papers.” “I should be more patient with my kids.” “I should be on time.” “I should…. (fill in...
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