Ep. 157: Your Emotions on Dehydration

Ep. 157: Your Emotions on Dehydration

With ADHD, many of us already have tricky emotional regulation issues. It’s brain chemistry! But for many of us who are facing unusually high summer temperatures, is there another factor affecting our emotions? Regardless of the temperature where you are, staying...
Road Tripping with ADHD

Road Tripping with ADHD

Summer is in full swing and that may mean a few road trips this season.  I LOVE jumping in the car in the summer. Windows down, music blasting, audiobook entertaining me. Sometimes I have a destination; other times I’m just meandering around seeing where the road...
Ep. 155: Your 72-Hour Overhaul

Ep. 155: Your 72-Hour Overhaul

What do you do with the data you’ve collected to turn your 72 hours into the life you really want? (Not sure what this means? Start here with Episode 153 of the Kick Some ADHD podcast: ADHD Time: 72 Hours.) Didn’t collect your data yet? Well… David didn’t either. Not...